Allmera Nutraceutical

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Top 15 Anti-Inflammatory Foods

In an anti-inflammatory diet, we primarily move away from the overly processed, unbalanced diets of the West and toward the ancient eating patterns.

How Sugar Makes A Steak Better

Is organic farmed salmon better for us?

(NaturalHealth365) Is it better to eat organic salmon instead of conventionally-raised salmon? The answer will surprise you.

How fruit juice went from health food to junk food

Emine Saner: For decades fruit juice has been seen as a healthy option. Then this week a primary school banned it after claims that it's as bad for you as Coca-Cola. But how big a health risk does it pose?

How To Pick The Best Rotisserie Chicken At The Grocery Store

For Bon Appetit, by Ashley Mason.<br>If we had a dollar for every time we relied on a rotisserie chicken for a quick and painless dinner, well, let...

‘That Sugar Film’: The Truth About Weight Control?

By Cecilia M. Ford, Ph.D. The causes of weight gain and the extremely stubborn problem of weight control are much more complicated than originally believed. It turns out that refined carbohydrates, especially sugars, and especially high fructose corn syrup, may be the most “fattening” food you can possibly eat. But if a calorie is a calorie, how can one food be more fattening than another? Isn’t it just a matter or portion regulation?

Eating a Handful of Nuts a Day May Help With Weight Control, Study Finds

In a new study, researchers observed that either adding a handful of nuts daily or replacing junk food with nuts helped people with weight control. Get more details on the research, along with the benefits of nuts and how to choose the healthiest nuts.

Three Steps to Effective Weight Control

How to decisively and effectively lose and control your weight.

All Cancers : Is there a specific time of evening when one should stop eating in order to control...

No, not necessarily. Weight control comes down to how much you eat over the course of the whole day. Calories consumed at night do not have a different effect o

Stomach Balloons For Weight Control: Are You A Candidate?

obesity treated with the endoscopic placement of stomach, intragastric, balloons to help loose weight and avoid invasive bariatric surgery

Weight Loss or Weight Control? That Is the Question

We've all seen it. Someone goes on a diet, loses the weight, then in due time gains the weight back -- with "interest." In other words, many diets can ...

Nuts For Weight Control?

I love nuts but try to avoid them because they’re so high in calories. Then I heard that they can help you lose weight. Could this be true?

Hormone Orexin May Help Control Weight Gain, Study Finds

That lucky friend of yours — the one who barely gains weight when eating the same things you eat, even though your waistline expands — might have a hormone called orexin to thank

Weight-Control Myths Keep Many U.S. Women Smoking

Anti-tobacco efforts should focus on these concerns, researchers say

New diet book: Fix your metabolism for weight control

New diet book, "State of Slim," spells out how to repair your metabolism to help keep off lost weight.

New Dietary Guidelines to Control Weight and Minimize Health Problems

New dietary guidelines have been released by doctors and researchers at the U.S. Departments of Health and Human Services (HHS) and Agriculture (USDA).The Guidelines scientifically show that Mom was r

Narrow networks can effectively control health costs, report finds

But excluding hospitals in narrow plans may harm patients who live near those facilities, according to the American Economic Association paper.